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Lightly Smoked Sardines in Olive OilLightly Smoked Sardines in Olive Oil
$ 47.00
We often consider Trader Joe’s Sardines in Olive Oil the alphas of the Omegas. Omega-3 fatty acids, that is. Sardines, named for the Mediterranean island of Sardinia and also known as pilchards, are rich in flavor and a natural source of Omega-3’s, with one gram of Omega-3s per serving – quite a bit when you consider the small stature of a sardine. They’re also a good source of calcium. Back in the late 19th and early 20th centuries, sardines were the most commonly consumed canned fish. When a sudden sardine shortage threatened the livelihood of one canner, he began substituting tuna in those cans, and a new industry was born. Sardines, though, returned to abundant levels and have been held in high esteem through the years. Their versatility may be one reason. You can serve them on crackers, in sandwiches, folded into pastas or atop salads – we know a good number of people who eat them with a fork, straight out of the can.


• We currently serve customers living between KM 38 and KM 78 only.
• We only deliver to paved roads with a maximum distance of 1 kilometer off the main free road.
• Please notify security at your front gate to ensure our team can enter freely to deliver your items without delay.
• If you have a gate code, please ensure you include it in the note section during the checkout process.
• Also, in the note section, we ask you to please include the nearest KM mile marker to your delivery point, along with the subdivision name and any other notes you feel will assist the driver in locating the destination.
• Please ensure someone is home to accept the delivery, as we cannot deliver an order and leave it unattended.
• Delivery times depend on demand, weather, traffic, and vendor operations. Delays may occur. We greatly appreciate your patience and understanding.
• Orders from local stores and restaurants are subject to each vendor’s hours and availability.

VamoGo reserves the right to modify service areas, delivery times, prices, and policies at any time.

Thank you for your confidence in us, and we look forward to serving you.

At VamoGo we are driven by an OBSESSION for tremendous customer service!

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