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Baby Shanghai Bok ChoyBaby Shanghai Bok Choy
$ 47.00
Did you know that bok choy has been around for more than six thousand years? And did you know that it’s one of the most nutritionally dense vegetables in the world? Bok choy is a cruciferous vegetable (a relative of cabbage) that’s loaded with vitamins A, C, and K, as well as folate and calcium. Unique to bok choy among its peers, interestingly, is the bioavailability of its calcium (how much can actually be absorbed by the human body). A full 54% of bok choy’s calcium can be absorbed by the body. By way of comparison, the figure for spinach, a very healthy green, is just five percent. It’s even higher than milk, which comes in at 32%.You can use Baby Bok Choy in soups and stir-frys, salads and side dishes. Slice it into long strips for stir-fry, blend it into a chopped salad, or sauté it in a bit of olive oil and garlic for a slightly sweet, crisp veggie side that will enliven any meal. Now you know.


• We currently serve customers living between KM 38 and KM 78 only.
• We only deliver to paved roads with a maximum distance of 1 kilometer off the main free road.
• Please notify security at your front gate to ensure our team can enter freely to deliver your items without delay.
• If you have a gate code, please ensure you include it in the note section during the checkout process.
• Also, in the note section, we ask you to please include the nearest KM mile marker to your delivery point, along with the subdivision name and any other notes you feel will assist the driver in locating the destination.
• Please ensure someone is home to accept the delivery, as we cannot deliver an order and leave it unattended.
• Delivery times depend on demand, weather, traffic, and vendor operations. Delays may occur. We greatly appreciate your patience and understanding.
• Orders from local stores and restaurants are subject to each vendor’s hours and availability.

VamoGo reserves the right to modify service areas, delivery times, prices, and policies at any time.

Thank you for your confidence in us, and we look forward to serving you.

At VamoGo we are driven by an OBSESSION for tremendous customer service!

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